Nurturing RootsTherapy & Wellness Clinic

Psychotherapy, Coaching, & Wellness Services like  Osteopathy and Reiki. Serving Midland and Surrounding Areas.  

Your journey to wholeness begins at the roots.

At Nurturing Roots, we believe healing happens when mind, body, and soul are supported together. From therapy and osteopathy to somatic practices, Reiki, and coaching, our team offers nervous-system-informed care to help you relieve stress, release tension, and reconnect with your natural state of balance and well-being. 

Care that Connects the Mind, Body & Spirit

Discover Our Services That Take a Holistic Approach To Healing. 

Coaching Services

We’ll walk alongside you as you find clarity, build self-trust, and take aligned steps toward the life you want.

Somatic & Energy Services

We blend movement, breath, and energy work to help your body feel safe, your mind feel calm, and your whole self feel nourished.

Therapy Services

Together, we’ll explore what’s beneath the surface, gently untangling challenges so you can feel lighter, steadier, and more at home in yourself.

Retreats & Workshops

Step away from the noise and into a space where you can rest, reconnect, and learn tools that support lasting change.

Osteopathy Services

Through gentle, hands-on care, we help your body release tension, restore ease of movement, and reconnect with its natural ability to heal.

Resources

Simple, supportive tools you can use anytime to nurture your nervous system, grow through challenges, and care for your whole self.

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Is Nurturing Roots Right For You? 

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If you’re ready to slow down, feel truly heard, and gently untangle what’s been holding you back, you’re in the right place. We support individuals navigating stress, burnout, trauma, pain, life transitions, and the longing for deeper self-connection. Our niche is holistic, nervous-system-informed care; blending therapy, osteopathy, somatic work, and energy healing to address the roots of what you’re facing. Together, we’ll create space for you to heal, grow, and feel more at home in yourself.

Our Care is guided by our four pillars

At Nurturing Roots, our four pillars—Relief & Reset, Root to Rise, Sustain & Flourish, and Signature Growth—are the foundation of how we approach healing and personal growth. They reflect the natural process of change: first finding stability, then building strong foundations, learning how to maintain balance, and finally stepping fully into the life you want to live. Every service we offer, whether therapy, osteopathy, coaching, somatic work, reiki, or group retreats, connects to one or more of these pillars. This means we can meet you exactly where you are, whether you need immediate support, deeper healing, long-term maintenance, or transformational growth. By following the pillars, your care at Nurturing Roots becomes a clear, supportive journey rather than a collection of isolated sessions, helping you not just feel better, but create lasting change from the roots up.

Relief & Reset

A gentle pause for your mind and body, so you can breathe, release tension, and find your footing again.

Root to Rise

We go beneath the surface to nurture your foundations, helping you grow stronger from the inside out.

Sustain & Flourish

Ongoing care and practical tools to keep you balanced, resilient, and thriving in everyday life.

Signature Growth

Deep, intentional work that empowers you to step fully into who you are and the life you’re meant for.

Grounded practitioners. Holistic perspectives.

Amelia Quantrill - Therapist
Amelia Quantrill
Registered Psychotherapist (RP)
Pamela Fitzgerald
Pamela Fitzgerald
Somatic & Reiki Practitioner
Ashley Statham
Ashley Statham
Registered Social Worker (MSW, RSW)
George Smith, Osteopathy
George Smith
Manual Osteopathic Practitioner (DOMP)

Say Goodbye to Health Woes & Hello to Optimal Wellness

Blog

Latest News & Articles

Osteopath Services Midland

Your Body Isn’t Overreacting — It’s Remembering

Your body isn’t overreacting — it’s remembering. Learn how your nervous system protects you, why “calm down” doesn’t work, and how to rebuild safety through gentle, nervous-system-informed practices at Nurturing Roots Wellness in Midland, Ontario.