Welcome to Nurturing Roots Offering Therapy & Wellness Services Midland

Rooted in Compassion. Guided by Experience.

Learn More About Nurtruing Roots

Born from the belief that true healing begins when we’re met as whole people – not just symptoms or diagnoses – Nurturing Roots is a holistic wellness space rooted in nervous system care. If you’ve been feeling overwhelmed, disconnected, in pain, or like you’ve tried to “push through” for too long, you’re not alone. And you don’t have to figure it all out on your own. We offer therapy, osteopathy, integrated Reiki & somatics, and coaching to support you in regulating your nervous system, releasing stress, easing pain, and finding your way back to balance.

Whether you’re navigating trauma, burnout, chronic tension, life transitions, or simply longing to feel more grounded and connected, our approach meets you where you are – gently supporting you in reconnecting with your body, your values, and your life. At Nurturing Roots, our mission is to support healing at every level – body, mind, and soul – so you can experience lasting, meaningful change.

how we Began

Nurturing Roots began as a quiet, steady pull in my heart to create a space where healing feels real, supportive, and whole. A place where you’re not reduced to symptoms or a diagnosis, but met as a full person.

I chose the name Nurturing Roots because nature has always been where I feel most grounded. And it’s also how I understand healing: like trees, we thrive when our roots are cared for when mind, body, and spirit are supported and deeply connected.

Becoming a mother shifted everything for me. I didn’t just want to do meaningful work, I wanted to live in a way that felt sustainable. I wanted to build something that allowed me to show up with presence for my daughter and my family, while still holding steady, grounded space for others.

Some of my clearest, most restorative moments have been in the mountains where the air feels lighter and everything gets quieter inside. I carried that feeling with me, and it became part of the vision for Nurturing Roots: bringing more grounding, clarity, and renewal into everyday life, one gentle step at a time.

~ Founder, Ashley

Owner

What Guides Our Work

At Nurturing Roots, our care is guided by four foundational pillars and a whole-person approach to healing. Each offering is designed to support the natural rhythm of your healing journey, meeting you with care, intention, and attunement right where you are.

Relief & Reset

If you’re feeling tense, overwhelmed, or simply need a fresh start, this is where your journey begins.

Provides short-term support to help you feel better quickly
Creates space to pause, breathe, and step away from daily stress
Helps release physical tension, emotional overwhelm, and mental fatigue
Offers simple, supportive tools you can start using right away
Often includes 2–8 sessions depending on the service, Examples: Initial therapy sessions for stress/anxiety, osteopathy for pain relief, Reiki for relaxation, embodiment sessions to release tension

Root to Rise

If you’re ready to feel steadier, stronger, and more connected to yourself, we’ll grow from the ground up, together.

Focuses on deeper work to address the root causes of your challenges
Builds emotional safety, resilience, and self-trust
Uses trauma-informed, nervous-system-aware approaches for lasting change
Identifies and shifts patterns that keep you feeling stuck
Often includes 8–24 sessions, depending on the service and your goals. Examples: EMDR therapy for trauma, coaching for clarity and direction, osteopathy for long-term postural alignment, somatic therapy for emotional release

Sustain & Flourish

If you’re looking for ways to stay balanced and thrive in daily life, this is your space to keep blooming.

Helps you maintain progress and prevent old patterns from returning
Provides ongoing tools, strategies, and practices for everyday resilience
Reinforces healthy routines and boundaries that support well-being
Supports you through life transitions while keeping you steady
Often includes monthly or seasonal sessions for continued support. Examples: Monthly therapy check-ins, seasonal osteopathy, Reiki tune-ups, group workshops for skill-building, ongoing coaching sessions

Signature Growth

If you’re ready to step into your fullest potential and create lasting change, we’ll walk that path with you.

Focuses on long-term transformation and self-actualization
Aligns your life, choices, and actions with your deepest values
Integrates multiple services for whole-person growth
Encourages personal evolution that lasts well beyond our work together
Often includes 3-6 months of ongoing, tailored support. Examples: A customized blend of therapy, coaching, somatic work, osteopathy, and retreats; personal growth programs; advanced embodiment or energy work series

What to expect

When you walk into Nurturing Roots Wellness, you’re welcomed as a whole person, not a problem to fix. We’ve intentionally created a calm, light-filled space that helps your system soften as soon as you arrive.

You can settle into a cozy chair, take a breath, and help yourself to tea, coffee, or water while you land. When it’s time, you’ll head into a quiet, cozy space where you can settle in.

Whether you’re here for psychotherapy, osteopathy, somatic or energy-based work, coaching, or a workshop, you’re invited to show up exactly as you are. No pressure to “have it all figured out.” No expectation to perform. Just a steady, supportive space to begin.

Our approach is nervous-system-informed and whole-person focused – we don’t just chase symptoms. Together, we gently tend to the deeper roots of what’s going on, at a pace that feels safe and sustainable.

Healing here isn’t rushed. It’s supported with care and steadiness, at a pace your body can trust so you can leave feeling more grounded, more connected, and more at home in yourself.

Wellness Services Midland

oUR Wellness Team

  • All
  • Coaching
  • Osteopathy
  • Reiki
  • Somatics
  • Therapy
  • Wellness Services
George Smith - Osteopath
George Smith
Manual Osteopathic Practitioner (DOMP)
Amelia Quantrill - Psychotherspist
Amelia Quantrill
Registered Psychotherapist (RP)
Ashley Statham - Registered Social Worker
Ashley Statham
Registered Social Worker (MSW, RSW)
Tess Hinkel - Registered Psychotherapist
Tess Hinkel
Registered Psychotherapist (RP)
Pamela Fitzgerald - Reiki and Somatics
Pamela Fitzgerald
Somatic & Reiki Practitioner

Booking Made Easy

We make booking easy & we’re here to walk beside you every step of the way

Reach Out OR Book a free 30-Min Discovery Call

Let’s connect by phone or video to ensure we would be a good fit to support you through your journey of wholeness. (This is not required for certain services, but still offered)

Book Your First Appointment

Together, we will take the first step to fostering, deep lasting change as we explore your life and identify goals and intentions. For body work, mental health & overall wellness.

Attend Your First Wellness Session

Whether in-person or virtually, we will begin to understand your human experience and nurture the roots of your well-being.

Let’s Get To The Root Of The Issue